Psychotherapy is a somewhat weighty term for professional, caring and confidential problem-solving. As a Licensed Clinical Social Worker my approach is both holistic and solution-focused. I will help you find new ways to approach the complex stressors in your life whether work-related, relational, economic or physical.
Over a long career I've helped hundreds of individuals, couples and families get "unstuck."
Here's how one former client reviewed my help:
"I first began seeing Heather after the birth of my second child, three or more years ago. On a weekly basis I sought out Heather's support to work through a variety of issues, such as finding "me-time," dealing with my parents and in-laws, navigating work dynamics and office politics and even improving the strong bond I have with my husband - which was being sorely tested by two small children and trying to juggle two full-time jobs.
For the last year and a half my husband and I attended couples counseling with Heather to work through a major challenge in our lives when I lost my job and was unemployed for six months. It was a very stressful time for us and our family.
Going to see Heather was like finding an oasis in the desert. With her guidance my husband and I were able to create a space each week: for one hour all we did was slow down, listen to ourselves and learn how to better communicate with one another and our children. We will forever be grateful to Heather for all that she taught us about relationships and especially for helping us stay sane and in love in this life that can be quite crazy."