Relationship is co-creative, forged through ongoing interaction between two people. The health of the relationship depends on the skills and emotional intelligence of both people, as well as the degree Read more

Ruptures in relationship happen. There is failure to understand; failure to repair; to forgive; to return to love. But there’s a bridge between people. It’s there to facilitate connection, to bring Read more

Couples get into trouble because of characteristic differences in communication style. If you are a turtle, you tend to shut down when you are confused, scared or hurt. Your face Read more

If you’ve ever lifted weights, you know that the breakdown of muscular cells is an integral part of gaining strength. What follows breakdown is cellular repair - always leading to Read more

Family of Origin Troubles Are you angry at your mother? Do you wish your father understood you? Is your brother a mess and your sister never there for you? You’re caught in Read more